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MOVING MAMAS

GET BACK IN SHAPE WITH AWESOME MOMS!

Get back in shape!

At Movements studio, mothers of different ages meet to activate and strengthen their bodies after their childbirth. We focus on rehabilitative exercises in energetic atmosphere, pushing each other through 8 workouts. Moving Mamas is available in two different levels.

Step 1 for you who are a new participant.
step 2 for you who have previously participated in Moving Mamas.

Short information about MOVING MAMAS.

● One bootcamp contains 8 sessions (4 weeks)
● Moving Mamas is held on Tuesdays and Thursdays.
● Duration is 50 min per workout.
● Babies are more than welcome.
● Location - Movements studio, Franzengatan 47, Kungsholmen.
● Age limit 16 yrs.
● Price 1550 SEK.

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