At MKLIFESTYLE HEALTH CLUB, mothers of different ages meet to activate and strengthen their bodies after their childbirth. We focus on rehabilitative exercises in energetic atmosphere, pushing each other through 8 workouts. Moving Mamas is available in two different levels.

Step 1 for you who are a new participant.
step 2 for you who have previously participated in Moving Mamas.

● Moving Mamas is held on Tuesdays and Thursdays.
● Duration is 50 min per workout.
● Babies are more than welcome.
● Location - MKLIFESTYLE HEALTH CLUB/ Gästrikegatan 17, Vasastan.
● Age limit 18 yrs.