Moving Mamas Online - November
- Description
When you buy this program, you also get an exclusive discount code on the entire range and access to the Moving Mamas community, a group where you can share your sessions, ask questions and be inspired by other moms.
- This bootcamp requires you to have access to weights.
- We always recommend that you have had a check-up and consulted with your midwife before you start exercising after giving birth.
This training program is only available in Swedish.
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Have questions? Get in touch with us at any time.
Frequently asked questions
Which program should I choose?
All training programs have an information section where you can read about it’s purpose and whether the program is gym or home-based.
Every month we receive hundreds of emails about which program "suits me?" Unfortunately, we do not always have time to answer all questions within a reasonable time.
I'm a beginner, can I do any of your programs?
Of course, all training programs contain either image or video material, which makes it easy for you to understand the exercises. Training should be challenging but above all fun.
If you have bought a program that you think is too tough, adapt the training to your conditions. Reduce the number of repetitions / time required for the specific exercise and set a goal that you should gradually increase to reach.
Do you offer personalized programs?
Unfortunately, Mimmi does not offer individualized programs. The programs available are designed to suit the majority of a variety of aspects. Weight loss, rehabilitation, muscle building and slimming.
How do I get access to my purchased program?
Once you’ve made your payment, your program will appear as a downloadable PDF file to the email address you provided at the time of purchase.
Do I pay a monthly subscription for your programs?
My training programs does not includes any hidden fees, you pay once and keep your program forever.
Does your diet plans include vegetarian options?
Yes, my programs offer vegetarian options.
This will also be informed in the information section of the specific program.
Can any of your programs be done from home?
Yes, plenty of my workouts can be done from home.
in the respective program information you can see if the training program is gym- or home based.